Saturday 16 January 2010

Black pepper beef & Vegetables..

Black pepper beef & vegetables...
(Serves 2)


250 grams of stir fry beef
1 small broccoli (cut in smaller pieces)
1 medium carrot (sliced into 1 cm rings)
1 medium onion (sliced)
1 clove garlic (chopped)

1 tablespoon freshly ground black pepper
1 tablespoon light soya sauce
1 teaspoon maggie seasoning
1 teaspoon cornflour + 1 tablespoon cold water
Salt
Vegetable oil for stir frying


Directions:

1. Heat oil in a medium frying pan.
2. Saute the onion and garlic for 1 minute.
3. Throw in the beef, carrots, pepper, soya sauce and seasoning mix well till beef is cooked.
4. Once the beef is cooked finally add in the broccoli, the cornflour mixture and salt.
5. Stir till all is well combined and serve hot with steamed rice.

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